Is swimming more healthy than running?
i Ɩіkе tο rυח bυt i Ɩіkе tο swim more…wһісһ one іѕ more healthy fοr a 15 min cardio work-out…аƖѕο…wһаt іѕ tһе best chest exercise?
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swimming is definitely better…
yes … swimming uses every muscle in the body!!!
i believe definitely swimming
because you use alot of your strenght
in swimming. when you swim you use both
your arms and legs to do more moving to ur
muscles
now running is a great and healthy sport too
but i believe swimming is better
but it can get you hungrier and thristier
any form of cardio is great!