Comments on: my breathing breaks during swimming,,,,,what can i do to increase my stamina??? http://www.swimmingbenefits.org/my-breathing-breaks-during-swimmingwhat-can-i-do-to-increase-my-stamina.html Your Tagline Here Fri, 08 Oct 2010 03:43:48 +0000 hourly 1 By: unean_amigo http://www.swimmingbenefits.org/my-breathing-breaks-during-swimmingwhat-can-i-do-to-increase-my-stamina.html/comment-page-1#comment-2816 unean_amigo Wed, 30 Jun 2010 00:44:42 +0000 #comment-2816 before you swim, warm up your lungs by breathing bubbles under the pool and coming up, at least ten times or so. then start swimming long distances. i had your problem once, and i did the aforementioned action and i can hold my breath longer than before. good luck. before you swim, warm up your lungs by breathing bubbles under the pool and coming up, at least ten times or so. then start swimming long distances.

i had your problem once, and i did the aforementioned action and i can hold my breath longer than before.

good luck.

]]> By: happybunny http://www.swimmingbenefits.org/my-breathing-breaks-during-swimmingwhat-can-i-do-to-increase-my-stamina.html/comment-page-1#comment-2815 happybunny Wed, 30 Jun 2010 00:14:01 +0000 #comment-2815 well if you are into streching yoga does the trick , or you can try holding your breath for up to a minute taking deeper breath everytime for up to 10 minutes just make sure you do it a minute at a time. if you can hold it for a minute do not try to over do it or you will feel nothing but light headed. practicing this exerise increase the lengh of your breathing underwater. well if you are into streching yoga does the trick , or you can try holding your breath for up to a minute taking deeper breath everytime for up to 10 minutes just make sure you do it a minute at a time. if you can hold it for a minute do not try to over do it or you will feel nothing but light headed. practicing this exerise increase the lengh of your breathing underwater.

]]> By: Chory http://www.swimmingbenefits.org/my-breathing-breaks-during-swimmingwhat-can-i-do-to-increase-my-stamina.html/comment-page-1#comment-2814 Chory Tue, 29 Jun 2010 23:22:05 +0000 #comment-2814 Do middle or long distance running routinely. It's what I do. Do middle or long distance running routinely. It’s what I do.

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